Defend against bigger, stronger, heavier assailants by using technique, leverage, and minimal strength. Our jiu jitsu program can be used for sport competition, self-defense, and a fun alternative for weight loss and learning. Combine with our Kickboxing program to ensure you're well rounded on the feet and on the ground.

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Our program includes all stand-up combat sports that allow both punching and kicking; Dutch and American style kickboxing, Muay Thai, TaeKwonDo, Karate, and Western style Boxing just to name a few. If you want to try the most intense workout in the area, all while learning a skill that carries over into real life, you will not leave disappointed if you stop in for a class.

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A full-contact combat sport mixing the best parts of the individual Martial Arts; wrestling, grappling, striking, boxing, and more. We utilize a feeder approach to training the fighters that represent our academy; you are required to attend our jiu-jitsu and kickboxing programs which guarantee that you have the skills to perform in the cage at the highest level.

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One Week Free!

Stop in and try a no obligation, full week of training on us. All you have to do is walk through the door, sign a waiver, and be ready to train!
100% free for one full week.

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You probably have a few questions. Hopefully we have some answers. We have a culled together a short list of the common questions we get asked on a daily basis.

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The Name

Where did the name came from? We get asked that a lot actually.
Owner Justin LaBenne was inspired by an essay written by Henry Rollins while still in High School. Years later; the title, words, and the mentality behind the writing stuck with him.

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